Politics Joe Biden Congress Extremism. Special Projects Highline. HuffPost Personal Video Horoscopes. Follow Us. Terms Privacy Policy. Part of HuffPost Relationships. All rights reserved. Illustration: Rebecca Zisser; Photos: Getty. It may not be the traditional setup, but it works for them. First, figure out where the sleep issues stem from. That means you both can set a goal of sharing a bed again once the situation gets addressed. Sync up your sleep schedules, if possible.
James and his wife have received similar responses from their friends and family. Parents who are worried their decision to sleep apart might negatively impact their children should consider the long-term strain of unhappily sharing a bed, Cilona says.
While Troxel says there's very little research on how children are impacted by their parents' sleeping arrangements, the "rising trend of couples choosing to sleep apart," indicates "this will become an issue that more families may need to address.
In the end, even younger children understand the importance of a good night's rest — and older children may even see the wisdom in their parents choosing less orthodox sleeping arrangements. A conclusion Hsu says she came to herself: "My parents sleeping apart demonstrated to me that they had enough confidence in their relationship that they were willing to detour from the normative path. It affects the whole family. Show Caption. Hide Caption. How to get the perfect temperature for sleep.
Too hot? Think about the television shows and movies that you have seen depicting couples. They are all sharing a bed. In fact, historically, it was a huge cultural shift for television shows to depict couples in the same bed.
If you look back at shows from the s, you will see that the couples often had their own twin beds in the same room. There were regulations requiring that one or both couples have at least one foot on the floor in any scenes showing them in the same bed.
When television shows started showing couples sharing a bed, it was a huge celebration of society opening up somewhat about sexuality. The problem is, it created a taboo against any other sleeping option. Furthermore, they assume that this means the couple is unhappy. Despite this cultural taboo, there are many benefits to bed-splitting or keeping separate bedrooms. They include:.
That cultural taboo is strong. Your partner may automatically assume that something is wrong if you request separate bedrooms. Here are some tips for broaching the subject. Well Clinic provides a fresh, friendly and supportive approach to mental health, and a new way to experience therapy. I absolutely love Well Clinic!
From the beginning, my husband and I felt like we were in a comfortable and safe space. Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information. Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies.
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